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Rainbow Fruit Platter with Yogurt Dip

Serves 4, as a snack

Ingredients

  • 200g tub Australian fruit yogurt
  • assorted chopped fruit for serving
Download Recipe (PDF)

Method

  1. 1. Place yogurt in a small bowl in the centre of serving platter.
  2. 2. Arrange fruit decoratively around the bowl. Allow children to 'graze'.

Tips / Handy Hints

Encourage fruit platters when playing with friends. For smaller children, choose soft fruits which are easy to chew.  Strawberries, banana, watermelon and pear are ideal for this recipe.

Nutritional Information

Nutrients per serve:
Energy (kj) 700
Protein (g) 5
Fat, Total (g) 2
Carbohydrates (g) 31
Sodium (mg) 0
Calcium (mg) 133
Iron (mg) 1

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