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Quick and Hearty Ham and Potato Soup

Serves 6

Ingredients

  • 50g Australian butter
  • 1 onion, chopped
  • 4 potatoes, peeled and chopped
  • 1 litre water
  • 3 teaspoons cornflour
  • 2 tablespoons water, extra
  • 2 cups Australian milk
  • 100g sliced ham, chopped
  • 1/4 cup chopped fresh parsley
Download Recipe (PDF)

Method

  1. 1. Melt butter in a saucepan and saute onion for 5 minutes, until onion is soft. Add potatoes and cook for 3 minutes. Add water and simmer, covered, for 15-20 minutes or until potatoes are tender.
  2. 2. Combine cornflour and extra water to form a paste, and add to soup. Simmer until soup boils and thickens. Stir in milk, ham and parsley and reheat without boiling.
  3. 3. Remove from heat and serve immediately.

Nutritional Information

Nutrients per serve:
Energy (kj) 876
Protein (g) 8
Fat, Total (g) 11
Carbohydrates (g) 19
Sodium (mg) 0
Calcium (mg) 111
Iron (mg) 0

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