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Peach Crumble

Serves 1

Ingredients

  • 100g peaches, peeled and chopped, or
  • 140g peaches in natural juice, drained
  • 1 teaspoon Australian butter, melted
  • 2 tablespoons bran flakes, crushed
  • Australian low fat natural yogurt, for serving
Download Recipe (PDF)

Method

  1. Place peaches in a 1/ 2 cup-capacity dish. Combine melted butter with bran flakes and sprinkle over peaches. Cook on medium/high for 2 minutes. Serve hot with low fat natural yogurt.

Nutritional Information

Nutrients per serve:
Energy (kj) 416
Protein (g) 2
Fat, Total (g) 4
Carbohydrates (g) 12
Sodium (mg) 0
Calcium (mg) 0
Iron (mg) 0

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