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Noodle Knock-Out

Serves 5


  • 150g shell or spiral noodles
  • 10g Australian butter
  • 1 large onion, sliced
  • 200g mushrooms, sliced
  • 200g zucchini, sliced
  • 1 teaspoon oregano
  • freshly ground black pepper to taste
  • 1 teaspoon Worcestershire sauce (optional)
  • 1 x 425g can tomatoes
  • 4 slices bread, cut into 1.5cm cubes
  • 100g Australian mozzarella cheese, grated
  • sweet paprika
Download Recipe (PDF)


  1. Cook noodles in boiling water until tender. Melt the butter in a large saucepan, cook the onion until transparent. Add mushrooms, zucchini, oregano, pepper and Worcestershire sauce and cook for 5 minutes. Add the tomatoes, roughly breaking up whole tomatoes. Add the drained noodles. Pour into a casserole dish, cover with bread cubes, sprinkle with cheese and lightly dust with sweet paprika. Bake at 200oC for 20 minutes or until bread is golden.

Nutritional Information

Nutrients per serve:
Energy (kj) 820
Fat, Total (g) 7
Carbohydrates (g) 21
Sodium (mg) 0
Calcium (mg) 203
Iron (mg) 0


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