Vegetable Minestrone Recipe | Legendairy

Vegetable Minestrone


4
Easy
10 MINS
25 MINS

Soup makes an excellent meal for either lunch or dinner served with crusty bread.

INGREDIENTS

  • 10g butter
  • 1 onion, chopped
  • 1 bacon rasher, chopped
  • 500g chopped vegetables
  • 425g can chopped tomatoes
  • 300g can red kidney beans, washed and drained
  • 3 cups beef stock
  • 1/2 cup macaroni pasta
  • Parmesan Cheese, for serving

METHOD

  1. Melt butter in large saucepan and cook onion and bacon for 3 minutes.
  2. Add chopped vegetables and cook until softened.
  3. Add tomatoes, beans, stock and pasta. Cover and simmer for 25 minutes or until pasta is tender.
  4. Serve sprinkled with cheese.

NUTRITION (PER SERVE)

Energy (kj) 1385
Protein (g) 18
Fat, Total (g) 6
Saturated (g)
Carbohydrates (g) 49
Sugars (g)
Dietry Fibre (g)
Sodium (mg)
Calcium (mg) 167
Iron (mg) 4

HANDY TIPS

We used carrot, celery, potato and zucchini for this recipe. When serving toddlers chop or puree to suit their needs.

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