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Malted Egg Flip

Serves 1

Ingredients

  • 1/4 cup Australian skim milk powder
  • 1 egg
  • 1 teaspoon caster sugar
  • 1/4 teaspoon vanilla essence
  • 2 teaspoons malted powder
  • 1 cup iced water
Download Recipe (PDF)

Method

  1. Place all ingredients into a blender and blend until smooth. Serve in a tall chilled glass.

Nutritional Information

Nutrients per serve:
Energy (kj) 1095
Protein (g) 24
Fat, Total (g) 6
Carbohydrates (g) 30
Sodium (mg) 0
Calcium (mg) 614
Iron (mg) 0

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