Spiked Lamb Kebabs with Raita Recipe | Legendairy

Spiked Lamb Kebabs with Raita


4
Easy
20 MINS
10 MINS

Make it a Indian inspired evening with this succulent lamb kebabs with tangy raita.

INGREDIENTS

  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 500g lamb backstrap or sirloin, trimmed of any visible fat and cut into cubes
  • 8 wooden skewers, soaked in water for 10-15 minutes
  • 400g reduced fat or skim natural yoghurt
  • 1 small Lebanese cucumber, finely chopped
  • 1 teaspoon crushed garlic
  • 2 tablespoons finely chopped coriander
  • cooked basmati rice, or green salad, for serving

METHOD

  1. Combine ground coriander, cumin and paprika in a bowl and toss in the lamb cubes until coated. Thread onto eight wooden skewers.
  2. Combine yoghurt, cucumber, garlic and chopped coriander to make a raita.
  3. Grill or BBQ skewers until lamb has browned and is still pink in the centre. Serve with raita and rice or salad.

NUTRITION (PER SERVE)

Energy (kj) 843
Protein (g) 32
Fat, Total (g) 4.8
Saturated (g) 2.1
Carbohydrates (g) 7
Sugars (g) 6
Dietry Fibre (g) 1
Sodium (mg) 154
Calcium (mg) 234
Iron (mg) 3
Rate this recipe
Add or view comments
×
FOLLOW US
SIGN UP FOR OUR NEWSLETTER
SUBSCRIBE