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Honeyed Strawberry Yogurt Dip

Serves 2

Ingredients

  • 125g strawberries, hulled and roughly chopped
  • 200g tub Australian reduced fat natural yogurt
  • 1 tablespoon honey
  • fresh fruit, cut into small portions, to serve
Download Recipe (PDF)

Method

  1. 1. Place strawberries in a bowl and roughly crush with a potato masher or fork
  2. 2. Stir through yogurt and honey. Chill for 1 hour.
  3. 3. Serve dip with fresh fruit.

Nutritional Information

Nutrients per serve:
Energy (kj) 534
Protein (g) 6
Fat, Total (g) 1.8
Saturated (g) 1.1
Carbohydrates (g) 20
Sugars (g) 20
Dietry Fibre (g) 1
Sodium (mg) 69
Calcium (mg) 169
Iron (mg) 0

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