Homemade Popcorn Chicken Recipe | Legendairy

Homemade Popcorn Chicken


4
Easy
20 MINS
20 MINS

+ standing time

Classic takeaway at home, made healthy.

INGREDIENTS

  • 400g chicken breast, cut into 2cm cubes.
  • 1/2 cup natural yoghurt
  • 1/3 cup plain flour
  • 1/4 cup corn flour
  • 2 tablespoons finely grated parmesan cheese
  • 1- 2 teaspoons cajun seasoning (to taste)
  • 1 teaspoon mustard powder
  • 1/2 teaspoon garlic powder
  • olive oil spray
Dipping Sauce
  • 3/4 cup natural yoghurt
  • 1/4 cup reduced fat mayonnaise
  • 1 teaspoon dijon mustard
For Serving
  • salad and veggies

METHOD

  1. Combine the chicken and yoghurt and refrigerate for at least 1 hour or overnight.
  2. Mix together flours, parmesan, seasoning, mustard and garlic powder.
  3. Shake excess yoghurt off the chicken and toss in the seasoned flour until well coated. Shake any excess flour off the chicken and arrange in a single layer on a baking paper lined oven tray.
  4. Spray with olive oil and bake at 200°C for 15-20 minutes, shaking once or twice until golden and chicken is cooked through. Cool on tray for 5 minutes before serving.
  5. For dipping sauce, combine yoghurt, mayonnaise and mustard in a small bowl and serve with popcorn chicken and salad or veggies.

HANDY TIPS

Serve popcorn chicken as a party snack, or with veggie sticks as part of dip platter. If serving as part of a meal, serve with salad or veggies.

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