Grilled Chicken Rocket Pear and Parmesan Salad Recipe | Legendairy

Grilled Chicken Rocket Pear and Parmesan Salad


4
Easy
15 MINS
10 MINS

Keep it simple but substantial with this classic salad with rocket, pear and parmesan with grilled chicken

INGREDIENTS

  • 300g skinless chicken breast, fillet
  • 120g rocket
  • 1 punnet (250g) cherry tomatoes, halved
  • 2 medium pears, thinly sliced
  • 50g shaved parmesan cheese
  • 1/4 cup balsamic vinegar

METHOD

  1. Grill chicken until golden brown and cooked through. Remove, cut into slices and keep warm.
  2. Arrange rocket in four serving bowls. Top with sliced chicken, cherry tomatoes, and pear slices.
  3. Top with shaved parmesan and drizzle with balsamic vinegar.

NUTRITION (PER SERVE)

Energy (kj) 1116
Protein (g) 27
Fat, Total (g) 10.2
Saturated (g) 4.3
Carbohydrates (g) 15
Sugars (g) 11
Dietry Fibre (g) 3
Sodium (mg) 256
Calcium (mg) 215
Iron (mg) 2
Rate this recipe
Add or view comments
×
FOLLOW US
SIGN UP FOR OUR NEWSLETTER
SUBSCRIBE