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Fruity Yogurt Smoothies

Serves 1

Ingredients

  • 200g tub Australian fruit yogurt
  • 1/2 cup Australian milk
  • 1/2 cup chopped strawberries
Download Recipe (PDF)

Method

  1. 1. Blend ingredients together until smooth.
  2. 2. Pour into a chilled tall glass and serve with a straw.

Tips / Handy Hints

Kids will adore slurping other fruit flavours such as banana, pineapple, peaches, apricots and fresh mango. Also try freezing this mixture in ice cube trays for icy treats.

Nutritional Information

Nutrients per serve:
Energy (kj) 609
Protein (g) 8
Fat, Total (g) 5
Carbohydrates (g) 16
Sodium (mg) 0
Calcium (mg) 249
Iron (mg) 0

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