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Fruit Toast with Ricotta and Honey

Serves 4

Ingredients

  • 400g fresh seasonal fruit eg: plums, bananas, strawberries
  • 4 slices fruit bread
  • 320g fresh Australian reduced fat ricotta
  • 2 tablespoons honey
Download Recipe (PDF)

Method

  1. 1. Cut fruit into thick wedges.
  2. 2. Toast fruit bread and top with crumbled ricotta and fruit wedges. Drizzle with honey and serve.

Nutritional Information

Nutrients per serve:
Energy (kj) 1209
Protein (g) 11
Fat, Total (g) 8.2
Saturated (g) 4.7
Carbohydrates (g) 42
Sugars (g) 30
Dietry Fibre (g) 3
Sodium (mg) 224
Calcium (mg) 232
Iron (mg) 1

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