Feta Potato Mash Recipe | Legendairy

Feta Potato Mash


6
Easy
10 MINS
5 MINS

This dairy-rich side is perfect to serve with grilled meats or to use on top of shepherd's pie.

INGREDIENTS

  • 4 medium potatoes, peeled and chopped
  • 1/4 cup skim milk, warmed
  • 100g low salt feta, crumbled
  • 40g grated parmesan cheese
  • 2 tablespoons finely snipped chives
  • freshly ground black pepper, to taste

METHOD

  1. Cook potatoes in boiling water until tender. Drain.
  2. Using a potato masher, mash hot potatoes until smooth. Add milk, feta, parmesan and chives and stir until combined. Season to taste.

NUTRITION (PER SERVE)

Energy (kj) 637
Protein (g) 8
Fat, Total (g) 7.9
Saturated (g) 5
Carbohydrates (g)
Sugars (g) 1
Dietry Fibre (g) 1
Sodium (mg) 140
Calcium (mg) 166
Iron (mg) 1

HANDY TIPS

Adding hot milk to mash ensures it stays piping hot and extra creamy. Also try mixing in grated cheddar or even crumbled blue cheese for adults.

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