Tips / Handy Hints
Combine rice, water, curry, tabasco, tomato paste, bay leaves, onion and lemon rind and juice in a large bowl. Cook on high for 20 minutes, stirring twice. Add carrot, cabbage and fish, stir through. Cook on high a further 5 minutes. Stir, reduce power to medium-high. Cook a further 5 minutes or until fish flakes easily with a fork. Remove bay leaves. Sprinkle with grated cheese, cover and allow to stand 2 minutes before serving with a tossed salad.