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Chicken and Corn Mornay

Serves 4

Ingredients

  • 1 teaspoon Australian Butter
  • 1 onion, chopped
  • 2 cups cooked chopped chicken
  • 125g can creamed corn
  • 1 quantity Snappy White Sauce
  • 1/2 cup grated Australian Cheddar Cheese
  • 1 tablespoon chopped fresh parsley
Download Recipe (PDF)

Method

  1. 1. Melt butter in a frying pan and cook onion until tender. Combine with chicken and corn and spoon into a 4-cup capacity ovenproof dish or individual dishes.
  2. 2. Stir parsley and half the cheese through white sauce and pour over chicken mixture. Sprinkle with remaining cheese.
  3. 3. Bake at 180°C for 40 minutes or until golden.

Tips / Handy Hints

A handy recipe for using leftover cooked or BBQ chicken. You will need one chicken for this recipe. Substitute canned salmon or tuna for the chicken.

Nutritional Information

Nutrients per serve:
Energy (kj) 1869
Protein (g) 38
Fat, Total (g) 21
Carbohydrates (g) 28
Sodium (mg) 0
Calcium (mg) 382
Iron (mg) 1

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