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Canteloupe Crusher

Serves 4

Ingredients

  • 1 small cantaloupe (750g)
  • 1 1/2 cups softened Australian ice cream
  • cinnamon
Download Recipe (PDF)

Method

  1. Puree cantaloupe until smooth. Add ice cream and shake of cinnamon and blend until light and fluffy. Serve immediately.

Nutritional Information

Nutrients per serve:
Energy (kj) 580
Fat, Total (g) 4
Carbohydrates (g) 24
Sodium (mg) 0
Calcium (mg) 88
Iron (mg) 0

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