Breakfast Smoothie Recipe | Legendairy

Breakfast Smoothie


2
Easy
5 MINS

A satisfying breakfast smoothie with the addition of oats for that extra fibre boost.

INGREDIENTS

  • 1 cup reduced fat natural yoghurt
  • 1 cup reduced fat milk
  • 2 bananas
  • 2 teaspoons honey
  • 1/2 cup ice cubes
  • 1 tablespoon rolled oats
  • 1 passionfruit, halved, pulp removed, to garnish

METHOD

  1. Blend all ingredients except passionfruit until smooth, pout into chilled glasses and serve topped with passionfruit.

NUTRITION (PER SERVE)

Energy (kj) 1222
Protein (g) 13.7
Fat, Total (g) 4.5
Saturated (g) 2.7
Carbohydrates (g) 46.8
Sugars (g) 40.3
Dietry Fibre (g) 3.4
Sodium (mg) 148
Calcium (mg) 394
Iron (mg) 0.8

HANDY TIPS

For a berry twist, add 1/2 cup frozen raspberries to the blender.

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