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Bacon and Mushroom Slice

Serves 8

Ingredients

  • 24 slices multi-grain bread, crusts removed
  • 4 rashers lean bacon, chopped
  • 1 cup button mushrooms, halved
  • 1 red capsicum, chopped
  • 1 green capsicum, chopped
  • 5 eggs, lightly beaten
  • 1 cup Australian reduced fat milk
  • 2 teaspoons wholegrain mustard
  • 3/4 cup grated Australian reduced fat cheddar cheese
  • paprika, for sprinkling
Download Recipe (PDF)

Method

  1. 1. Using a rolling pin, flatten bread slices. Use half the bread to line the base of a 25cm x 35cm buttered ovenproof dish.
  2. 2. Saute bacon, mushrooms and capsicum in a non-stick frypan for 5 minutes or until vegetables have softened. Spoon mixture into dish and cover with remaining bread slices.
  3. 3. Combine eggs, milk and mustard and pour over bread. Sprinkle with cheese and paprika and bake at 180°C for 20-25 minutes or until golden brown. Serve with a crisp salad.
  4. NOTE: Substitute tuna in brine, drained, for the bacon or as a vegetarian alternative omit the bacon.

Nutritional Information

Nutrients per serve:
Carbohydrates (g) 36
Sodium (mg) 0
Calcium (mg) 0
Iron (mg) 0

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