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Apricot Cream

Serves 4

Ingredients

  • 1 tablespoon gelatine
  • 1/2 cup cold water
  • 250g Australian low fat fruit yogurt
  • 100g Australian light sour cream
  • 2 cups canned apricots, drained
  • extra apricot halves, for garnish
  • ice-cream wafers, for garnish
Download Recipe (PDF)

Method

  1. Dissolve gelatine and microwave on Medium High (70%) for 1 minute or until dissolved. Combine yogurt and sour cream in blender and blend until smooth. Add gelatine and apricots to cheese mixture and blend for a further 15 seconds. Pour into glass serving dish and refrigerate until set. Serve with apricot halves and ice-cream wafers to decorate.

Nutritional Information

Nutrients per serve:
Energy (kj) 504
Protein (g) 5.8
Fat, Total (g) 5
Carbohydrates (g) 12
Sodium (mg) 0
Calcium (mg) 156
Iron (mg) 0

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