First there was quinoa, then there was kale, now it is all eyes on chia seeds and coconut. With a new superfood being uncovered almost daily, navigating this complex nutritional territory can be tough. One super food, however, has stood the test of time - good old, tried and tested yoghurt. And, it just so happens that yoghurt is exceptional when paired with other superfoods for a double whammy of nutritional value.
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