Dairy and your Health

Resources for your health

Browse our selection of health fact sheets and healthy recipes with dairy.

Health Fact Sheets

Dairy Foods - How much is enough
Managing your Blood Pressure 
Milk Infant Nutrition 
Cheese Food Allergy
Asthma   Dental Health
Cardiovascular Health  Lactose Intolerance
Drinks for Children  Sports Nutrition
Dairy Nutrients  Food and fitness for children 
Dairy Food Myths
Nutrition for teenagers 
Healthy Weight

Healthy recipes with dairy foods

Looking for some healthy meal recipes including dairy? Look no further, browse through our selection of recipe books. 

Healthy Recipes with Dairy Foods
Kids Good Health Recipe Book
Good Health Recipe Book II.  
Collection of healthy recipes for active adults

Powering Active Adults
Powering Active Kids